Lost in Identity

What is identity for you? What kind of identity do you closely relate to? Is it personal, religious, cultural, sexual? Is it a creative visualisation for you? Well, if you have successfully achieved sense of your identity then, Bravo! You are already way ahead of most of your mates. 

Coming to general definition of 'Identity', it is fundamental aspect of our lives that shapes how we view ourselves and interact with others. It surrounds our values, beliefs, goals, interests as well as our sense of self. Sounds simple, isn't it? However, for most of us journey of discovering one's true-self is challenging. Think of it as there are two people who are bound to complete a path. But for one it is filled with rose-petals whereas for other the path is full of thorns. Is the race fair for both of them?

Feeling lost in identity is a heavyweight to carry. This feeling can leave you hollow, empty and uncertain of who you are and where do you belong in this world. It leaves you disconnected and lost. It exactly feels like one is lost in Amazon forest loosing track of correct path. The emotional toll of feeling lost in identity leads to anxiety, depression, and a sense of hopelessness. Prominently, it feels as if you are alone in your struggle and no one understands you.

" I do not fit anywhere no matter how much I try. I am the one who is always left out at the end. I do not take part in tasks that requires team work. "  Do you feel the same? If one is lost in identity they may feel that they do not belong anywhere even if you try to fit with different groups or communities. One may feel like that they are constantly searching for something that they can't really find or that they are wearing a mask to hide who they really are.

If you are the one who can relate to the topic then it is important to know that you are not alone and it's a common experience. But remember that your journey is your own, you need to carve best out of it. It's also important to understand that finding your identity is a journey, and it takes time, patience and self reflection. Enough of the problems, let's find solutions.

One way to discover your identity is to focus on your passion and interests. Take time to explore different activities, hobbies subjects that you enjoy. Another helpful way is to explore new experiences and challenges. This will help you to step out of your comfort zone and discover new aspects of yourselves. It is also important to seek support from others ( Initially, it is difficult but gradually you will do it. )

Ultimately, discovering your identity is a personal journey. It is important to be patient and kind to yourself. If you will not understand yourself then who else will? Remember, no matter how good you explain yourself to other, they will not get your feelings as it is, be it a psychologist. You are the only one who knows exactly how you feel, even if you convey your feelings in best possible manner the other person won't get your feelings as it is! Also, identity is not a fixed concept it is different for people, it evolves over time, it changes over time.

Embrace your journey of self-discovery and trust that you will find a place for yourself. 

UNDERSTAND YOURSELF

BE KIND TO YOURSELF

HAVE FAITH IN YOURSELF